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Jiu-Jitsu
Self-Defense and Discipline
2 min read
Taekwondo
Self-Defense and Discipline
1 min read
Chen Style Tai Chi
Balance and Harmony
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Restorative Yoga
Physical and Mental Wellness
2 min read
Wu Style Tai Chi
Balance and Harmony
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Salsa
Expressive Movement
2 min read
Vinyasa Flow
Physical and Mental Wellness
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Hip Hop
Expressive Movement
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Barre Pilates
Core Strength and Alignment
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Reformer Pilates
Core Strength and Alignment
1 min read